Do you have a Meditation Muse?

My dog was my Meditation Muse.  He was glued to my side and his mellow deep breathing helped me to get in the same groove.  Running my hands through his fur to massage his back and belly put me in a sort of trance.

Who is your Meditation Muse?

By the way — I hold Meditation classes every Wednesday at noon and Saturday mornings at 9 a.m.  For you locals in the Portland-Vancouver area, that means you!  For the rest of ya, we can do some meditation coaching online.

I accept major credit cards, and can work with fees.  I also have some artistic meditation gear such as deep breathing swirlers, mindfulness pocket reminders, and audio guided imagery.  Email me for prices — and thank you!  hhansenma@yahoo.com.

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